Are you The Over-Giver, Background Player, Endless Circler, Surface Skimmer, or Self-Directed Navigator?

Your personalised results reveal the specific ways your nervous system learned to stay safe, and how these patterns might be ready to evolve.

Stop feeling overwhelmed by understanding your protective pattern
Break free from people-pleasing, overthinking or shutting down
Discover why your nervous system developed this specific response
Get your personalized roadmap to conscious, intentional living

 

Your next step: Beyond Auto-Pilot Guidebook

Get FREE instant access to your personalised guidebook (£17.99 value) - a comprehensive roadmap designed to map your path from unconscious reactions to conscious choices. 

Inside your guidebook, you'll discover:

  • How your pattern formed - the family and cultural influences that shaped your responses
  • The Mind-Habit-Emotion framework - understand the science behind your automatic reactions
  • Practical exercises - tailored to your specific patterns
  • From unconscious to conscious - tools to design an intentional life beyond survival mode
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